5 Min Tone Butt Workout 2, Fitness Training w/ Tammy

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5 Min Tone Butt Workout 2, Fitness Training w/ Tammy

Uploaded by: psychetruth
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5 Min Tone Butt Workout 2, Fitness Training w/ Tammy
Five min exercise routine to tone your butt for a great bikini body.
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Tags for this video: abs beauty body butt exercise fitness five health legs min minute psychetruth routine sports tammy tone training workout

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Just want to say ... ( 2 months ago by kbabyy0x)

Just want to say that you're awesome! I started doing the butt and leg workouts about a week ago and I'm already seeing results! It almost killed me the first time, though. I was so out of shape! But it was so worth it and I do them all once a day now. You train just like my old aerobics teacher did in highschool, she did wonders as well! It's so nice to be able to do this again! Again THANK YOU TAMMY!!

very good ( 2 months ago by atheeroz)

very good

nice vid ( 2 months ago by tnafan709)

nice vid

what happens to ur ... ( 2 months ago by dokhtarpersian)

what happens to ur butt if u do this exercise??

Array ( 2 months ago by BradleyHowingtonENT)

It will Tone it.
And also lift it.
:)

very nice but a bit ... ( 1 month ago by Code2Quest)

very nice but a bit to easy

im deffinately ... ( 1 month ago by girlcandy98)

im deffinately gonna try it!

this is an ... ( 1 month ago by nirvanachick15)

this is an excellent video! it's working parts of my behind that other videos and workouts haven't touched. and, it's manageable and not intimidating. thanks!

informative and ... ( 1 month ago by sedicenobufalo)

informative and you're hot

i use both of your ... ( 1 month ago by codybless)

i use both of your butt and ab workouts everyother day, its fast and effective. love it your not corney like some of the others.

LOVE YOU (L) ( 1 month ago by soinatu)

LOVE YOU (L)

This realy does ... ( 1 month ago by Do0o0mZ)

This realy does work and its realy good thank u !!

i do both butt ... ( 1 month ago by dumb1256)

i do both butt exercises..every day.....for five mins...how Tammys does them...will this make my butt bigger?...if so in how long??...please reply back... i really want to know.....thanks....=)

You do them every ... ( 1 month ago by psychetruth)

You do them every other day. There are other workouts that target different parts of the body that you can do on other days. Just search for "training tammy".
No, it probably won't make you butt bigger. Big butts are usually from fat and not muscle.
Most people start to see results in one to two weeks.

thanks...but if i ... ( 1 month ago by dumb1256)

thanks...but if i want to get my butt bigger..what do i need to d..please reply bakc..thank you so much

Hello Tammy! Thank ... ( 1 month ago by Hollysalsa)

Hello Tammy! Thank you so much for your help. You're a such a nice person and very inspiring to me! I just have one quick question: Would this help reduce the beginning of what seems to be Cellulite??
Thanks a lot!
Holly

I have a question, ... ( 1 month ago by dempsey771)

I have a question, is it ok to do each excersize once a day? I just love to feel like I'm doing something.

lol same here ( 4 weeks ago by GLADRIALA)

lol same here

hi tammy this is my ... ( 3 weeks ago by cisco1425)

hi tammy this is my second day that i watch and do your work outs, and i have to say what a great job =) i can really feel the burn as people say keep up the great work!

Wow Tammy you look ... ( 3 weeks ago by FunkmasterHermie)

Wow Tammy you look pretty good, nice body comp, do you do at home training as well?

I really like both ... ( 1 week ago by Fawkes786)

I really like both your videos on butt exercises! You explain things well and the exercises are short. I usually experience a burning in my thighs. Am I doing these right? Shouldn't I feel the burn in the buttocks? I don't usually exercise so I am not sure. Also, what are the best stretches to do before these work outs?

Could you build up ... ( 1 week ago by caseynichole18)

Could you build up each day and make them atleast 50 reps instead of 10? Would that make it better?

can you do a 10min. ... ( 2 days ago by esmeyesteban)

can you do a 10min. ones please

i like big butt and ... ( 10 hours ago by hbhell)

i like big butt and i cannot lie

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5 Min Tone Butt Workout 2, Fitness Training w/ Tammy

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